chicken recipes

Chicken Wings Gumbo Style From Tony Burke


chicken wings

1 1/2 lb chicken wings
3 bacon slices, chopped
2/3 cup green bell pepper,chopped
2/3 cup celery,chopped
1 lb ground beef
1 can tomatoes,broken up(28oz)
3/4 cup chicken broth
3/4 teaspoon salt
1 teaspoon thyme
1/2 teaspoon allspice,ground
1/8 teaspoon cayenne pepper
1/8 teaspoon black pepper
2/3 cup lima beans
2/3 cup corn kernels
1 steamed rice

1. Remove and discard wing tips; reserve remaining wings. 2. In large skillet, cook bacon until browned; remove with slotted spoon and reserve. 3. Add chicken wings; brown on all sides and remove with slotted spoon. 4. Add bell pepper and celery; saute until crisp-tender, about 3 minutes. 5. Add beef; cook, stirring to crumble, until browned. 6. Drain off fat; add tomatoes, chicken broth, thyme, allspice, cayenne and black peppers and chicken. 7. Simmer, covered, until chicken is almost tender, about 15 minutes. 8. Add lima beans and corn; simmer, covered, until chicken and vegetables are tender, about 5 minutes. 9. Sprinkle with bacon and serve over steamed rice. MAMMY cc: ALL cc: ALL --- þ OLX 1.51 þ You know your dieting when postage stamps taste good! |OLX$SOM| BBS: CYBERLM Conference: 12,GoodCookin Number: 282 Reply-to: 0 Private: No Receipt: No ExHeader: No Date: 1994-03-27,14:00 From: TONY BURKE To: ALL Subject: GUMBO #7 Flags: