Meatballs & Spaghetti Saucepasta, sauces 1/4 teaspoon salt 1/4 teaspoon ground black pepper 1/2 cup grated parmesan cheese 1 lb lean ground beef, or 1 ground chicken, or 1 ground turkey spagetti sauce - 1 lb lean ground beef 1 tablespoon olive oil 2 onions chopped 4 crushed garlic cloves or 2 minced garlic 14 oz can tomato sauce 1/2 cup red wine (optional) 1 sweet green pepper 1 teaspoon dried leaf basil 1/2 teaspoon leaf oregano Form meat into 1 inch meatballs. Add to cooking spaghetti sauce. Heat oil in a large saucpan set over medium heat. Add onions and garlic. Saute for 2 min. Add remaining ingredients. Cover and bring to a boil, stirring often. Then, reduce heat and simmer, stirring often for at least 15 min. |
