Chicken & Chili Souppoultry, soups 1 teaspoon margarine; * see note 1 medium onion; finely chopped 1 large garlic clove; minced 1 large celery stalk; diced 4 1/2 cup chicken stock; defatted 3/4 cup skinless boneless chicken br 1 can green chiles; ** see note 1 1/2 cup cauliflower flowerets; chopp 1 cup kidney beans, canned; draine 2 tablespoon cornstarch 1 cup cheddar cheese, lowfat; grat 1/4 cup cold water Recipe by: Skinny Soups In a medium sized saucepan melt margarine over medium heat. Add onion, gar Add remaining broth, cooked chicken, chilies, cauliflower, and kidney beans Meanwhile, in a small bowl or cup, combine cornstarch and water. Add mixtu In 2 or 3 batches, add cheese to soup, stirring well after each batch. Sti Keeps in refrigerator 1-2 days. |
