chicken recipes

Chinese Chicken & Noodles


poultry

1/4 cup margarine, imitation
1 medium green bell pepper --
1 chopped
1 medium red bell pepper -- chopped
1 medium onion -- chopped
1/4 cup apple cider vinegar
1/4 cup soy sauce
1/4 cup pineapple juice
2 tablespoon sugar
2 tablespoon cornstarch
2 tablespoon water
8 oz pasta
1 lb chicken breast halves
1 without skin -- boneless
1 five spice powder -- to
1 taste

Saute vegetables in butter until almost soft. Cut chicken into bite size chucks. Season chicken with five spice powder sparingly. Add chicken and mushrooms. Stir fry on high heat very fast, until chicken is done. Turn down heat. Then add apple cider, soy sauce and pineapple juice. Can add more soy sauce and pineapple if needed. Add sugar. Mix cornstarch and water together and add and turn on very high heat until thickens. Can add just a very little pinch of five spice to mixture, but be careful with five spice. It's very strong. To make lower fat, can saute vegetables with 1/2 margarine and 1/2 chicken broth. Can make lower in Sodium if use low sodium soy sauce. When seasoning chicken breasts, use five spice sparingly. Toss with noodles. Recipe By : Rhonda Guilbeaux