Fred Goslin's Chicken Breasts Parmesanpoultry 1 can tomato sauce (8oz) 1 teaspoon italian seasoning 1/4 teaspoon garlic salt 1/3 cup bread crumbs (or corn flake 1 crumbs) 1/4 cup parmesan cheese (grated) 1 teaspoon parsley flakes 2 large chicken breasts (skinless & 1 boneless & split) 1 large egg (beaten) 1/2 cup mozzarella cheese (shredded) 1) Mix tomato sauce, italian seasoning, and garlic salt in a two cup measuring cup, cover with waxed paper and microwave on high (100%) for 2 min... Stir and reduce power to med. (50%) and microwave for 5 min., stirring once... Then set aside... 2) Mix bread crumbs, ¬ cup parmesan cheese, and parsley flakes... Dip the chicken breasts in the beaten egg and then in the crumb mixture (repeat if desired)... Place in rectangular baking dish 12"x18" or a 10"square casserole, cover with waxed paper and microwave on med-high (70%) until chicken is tender, about 9 to 14 min, re-arranging after « the cooking time DO NOT TURN OVER... 3) Pour sauce over chicken, sprinkle mozzarella on top of that and then sprinkle with additional parmesan cheese if desired... Microwave on med-high (70%) until mozzarella melts and sauce is hot... About 2 to 5« min... |
