chicken recipes

Teriyaki Chicken Kabobs


poultry

1 pound chicken breast halves without skin; cut in 1" pieces
2 tablespoons teriyaki sauce
1/2 teaspoon sugar
1 1/2 teaspoons oil
1/4 teaspoon ground ginger
1 small garlic clove; finely chopped
1 can pineapple chunks in juice; 8 ounces
1 medium green bell pepper; cut up
2 small onions; cut into fourths

Mix chicken, teriyaki sauce, sugar, oil, ginger and garlic in glass or plastic bowl. Cover and refrigerate 20 minutes. Remove chicken from marinade; reserve marinade. Thread 4 or 5 chicken pieces, pineapple, bell pepper and onion alternately on each of four 15 inch metal skewers. Cover and grill kabobs 4 to 5 inches from medium coals 10 to 15 minutes, turning and brushing with marinade, until chicken is no longer pink in center. Discard any remaining marinade. (Per serving: 190 calories; 3 g fat).