Turkey Waldorf Salad
low-cal, poultry, salads
1 cup cubed cooked turkey or chicken
2 small apples, chopped (1 cup)
1/2 cup celery; chopped
2 green onions, sliced
1/4 cup plain yogurt
2 tablespoon mayonnaise; nonfat or low cal.
2 teaspoon lemon juice
1/2 teaspoon sugar
Combine turkey, apple, celery and green onions in a medium mixing bowl. Stir together yogurt, mayonnaise, lemon juice and sugar in another small bowl. Pour yogurt mixture over turkey mixture. Toss to mix well. Cover and chill for 1 to 3 hours. Serve on purple kale leaves, if desired. 2P,1/2V, 1/2FR, 1FA, 3cal. 193cal, 4gm fat.
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