Spicy Grilled Chicken Sandwiches
chicken, poultry, sandwiches
4 chicken breasts; boneless and skinless
1 tablespoon lime juice
2 garlic cloves; minced
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon ground red pepper
1 d hot sauce; (optional)
4 slices non-fat cheese
1 loaf French bread; cut lengthwise in half
lettuce leaves - opt.
sliced tomatoes - opt.
purple onion slices - opt.
4 tablespoons bottled salsa
Prepare outdoor grill for cooking or preheat grill. With meat mallet or heavy skillet, flatten chicken to 1/4" thickness. In small bowl, combine lime juice, garlic and seasonings; spread on one side of each chicken breast. Place chicken on cooking surface of grill over medium coals or on rack of grill pan; grill 6-8 minutes, turning once. Top chicken with non-fat cheese slice; continue cooking until cheese softens.
To serve, cut bread into 4 sections. For each sandwich arrange lettuce, tomato, purple onion, chicken and 1 tablespoon salsa on bottom half of bread; cover with top half of bread.
Source: The Daily Supplement by Mary Kay Cosmetics.
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