Turkey And Rice Quiche
turkey
3 cup cooked rice, cooled to room
1 temp
1 1/2 cup chopped cooked turkey
1 medium tomato, seed & diced
1/4 cup sliced green onions
1/4 cup finely diced green pepper
1 tablespoon chopped fresh basil or
1 teaspoon dried basil
1/2 teaspoon seasoned salt
1/4 teaspoon ground red pepper
1/2 cup skim milk
3 eggs, beated
1 vegetable cooking spray
1/2 cup (2 oz) shredded mozzarella
1. Combine rice, turkey, tomato, onions, green pepper, basil, salt, red pepper, milk, and eggs in 13x9x2" pan coated with cooking spray. Top with cheeses. 2. Bake at 375F for 20 minutes or until knife inserted near center comes out clean. To serve, cut quiche into 8 squares, cut each square diagonally into 2 trianges. ~--
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